剧情介绍
StressisdescribedbytheWorldHealthOrganisationasthe"healthepidemicofthe21stcentury"andexpertsbelieveitcancontributetoseriouslifethreateningdiseasessuchasdiabetes,dementiaandsometypesofcancer.Inthesesuperbusymoderntimesmillionsofpeopledescribethemselvesasstressedandmanyseemtowearitasabadgeofhonour.Butwhataboutifwetookadifferentapproachtostress?Whatifbytrulyunderstandingthemeaningandpowerofstresswecouldactuallyuseittoouradvantage?InTheTruthAboutStress,FionaPhillips,nostrangertostressherself,andthreestressedoutvolunteers,embarkonauniqueexperiment.Usingcuttingedgechestmountedbodymonitoringequipment,thisfilmputsstresstothetestinordertoexamineitandunderstanditasneverbefore.Onthissurprisingandempoweringscientificstressjourney,Fionawilldiscoverhowbesttocontrolstresslevels,howstresscanactuallyhelppeopleperformbetterandwillrevealhowstresscanactuallyhelpyouloseweight. 展开全部
